Let’s celebrate (in my opinion) the BEST of the four seasons, Autumn. In celebration we need to “shake our tree”, or shake things up abit. Challenge yourself! What have you done this month that may have been “not like you”, but made you feel absolutely AWESOME?! What comes to mind when you imagine this? An art or dance class? Training for a run? Even as simple as implementing quiet time JUST FOR YOU?!
When you shake things up by trying something that’s a little different than your “normal”, you open yourself up to LIFE! You allow yourself the room you need to grow, and evolve. Just like stagnant water is stale and sluggish, so can your everyday be stale and sluggish. Give yourself permission to develop, and regenerate. You will become more responsive and inviting to not just your family, but those you have contact with every day!
“We must always change, renew, rejuvenate ourselves; otherwise we harden”
Johann Wolfgang von Goethe (1792-1834) German dramatist, novelist, poet and scientist